Synergistic Emergence In the 21st Century

Paradigm Nouveau Yoga

Ideal for all people of all ages including those who are new to meditation and yoga.

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Class Description

Quantum Cafe Yoga is a gentle Power Vinyasa-style yoga, in a slightly heated room, complete with meditation in the beginning and end of class. Gentle Power Vinyasa-style yoga is a set of flowing, strengthening and restorative movements designed to leave students with the experience that they are stronger than they know, both physically and mentally. All classes end with tea, chai & light snacks in the cafe.

Yoga Readings

To more deeply understand the roots of yoga and the benefits of yoga practice, please read inspiring articles here.

Schedule

We host classes for all levels in Boulder’s finest yoga studio¬†3 days a week. Schedule (effective 12/1/12):


Mondays 5:30 – 6:45 PM All levels
Tuesdays 12:30 – 2:00 PM Beginner
Thursdays* 6:15 – 7:45 AM Restorative all levels
Thursdays** 12:30 – 2:00 PM Restorative all levels
*First of each month **All other Thursdays

Location

The beautiful Quantum Cafe yoga studio is located at
3107 28th Street, Boulder, CO. Please call for
class sign-up and confirmation: (303) 939-8993

Fee

All classes are free, with donations to our non-profit foundation welcome.

Participants must sign up in advance to ensure space in the class.

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